Backen mit Fleisch – Würziges aus dem Ofen

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Dass Fleisch und der Backofen gute Freunde sind, ist nicht nur bei Spitzenköchen bekannt. Insbesondere mit der schonenden Niedrigtemperaturmethode gelingen Braten schön saftig und rosa. Im Ofen lassen sich aber auch andere köstliche Gerichte mit Fleisch zubereiten, die meist eines gemeinsam haben: einen Teigmantel.

Wie auch Fisch und Gemüse fühlt sich Fleisch beim Backen in einem Teigmantel wohl. So geschützt, können Aromastoffe nicht entweichen und das Fleisch bleibt schön saftig. Beliebte Fleischstücke für das Backen im Ofen sind Rinder-, Lammrücken-, Kalbs-, Pute- und Schweinefilet.

Das passt – Fleisch im Teigmantel

Teig ist ein Sattmacher – einer weiteren Kohlenhydrat-Beilage wie Nudeln oder Kartoffeln bedarf es selten, wenn Fleisch und Teig zusammenkommen. Bevor das Fleisch im Ofen gart, wird es zunächst kurz angebraten und dann zum Abkühlen beiseite gestellt. Das Fleisch brät man am besten bei hohen Temperaturen an – dabei karamellisieren die Proteine auf der Oberfläche und verleihen der Kruste die leckeren Röstaromen. Passende Teige für den Teigmantel sind Blätterteig, Hefeteig, Nudelteig, Pizzateig, Brotteig und Filo-Teig. Ist etwas Teig übrig, lassen sich daraus noch Streifen oder Ornamente formen und mitbacken. Nach dem Garen ruhig etwas mit dem Aufschneiden warten, sonst tritt zu viel Saft aus und weicht den Teigmantel auf, der ja schön knusprig bleiben soll.

Backen mit Fleisch – leckere Rezepte

Wie gut Fleisch und Teig zusammenpassen, zeigt sich zum Beispiel bei der englischen Pastete „Pie“. Beim Fleisch-Pie-Rezept aus unserer Redaktion trifft Rindersteak unter anderem auf frischen Thymian, Champignons und Rotwein. Die Pastete schmeckt auch mit Geflügel, etwa als fruchtiger Hähnchen Pie. Im englischen Sprachraum werden auch gerne Pasteten mit süßer Füllung gebacken. Am bekanntesten ist sicherlich Apple Pie. 

Hackfleisch kommt bei den Parmesan Schnitten Italia zum Einsatz, die sich auch hervorragend als Snack für ein Partybuffet eignen. Außen knackig und innen saftig gehören mit Fleisch gefüllte Teigtaschen weltweit zu den regionalen kulinarischen Spezialitäten.

Tipp: Ein paar Brokkoli-Röschen, ein Stück Möhre, Rührei, Hackfleisch, etwas Petersilie - Teigtaschen lassen sich mit so ziemlich allem füllen und sind eine gute Möglichkeit, Reste zu verwerten, die bald aufgebraucht werden müssen.

 

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